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Adult Ballet - General

Silver Swans®
(Over 50's) Ballet

Our general level adult ballet class is suitable for those with no and with previous experience of ballet. A multi-level class with options.

Everyone is welcome to release their inner passion for dance, the class promotes inclusive dance and an enjoyment of movement as part of a fit and healthy lifestyle. The class consists of Barre, work, centre practise, a short dance, cool down and stretching.

 

No experience is nessessary. Please get in touch for more information and details of discounted offers. 

Our over 50's Ballet class has been running since February 2018. The class is for those who wish to improve their fitness, flexibility and wellbeing whilst having fun! Stephanie is nows a Silver Swans® Licensee.
 

The class consists of low impact ballet based exercises incorporating barre work, short dances and stretching to improve core strength, muscle tone, posture and flexibility. The class involves gentle exercises with foundations in ballet technique that can be performed at your own pace. No experience needed.

Onsite parking is available at all of our locations!

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