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Adult Ballet - General

Our general level adult ballet class is suitable for those with no and with previous experience of ballet. A multi-level class with options.

Everyone is welcome to release their inner passion for dance, the class promotes inclusive dance and an enjoyment of movement as part of a fit and healthy lifestyle. The class consists of Barre, work, centre practise, a short dance, cool down and stretching.


No experience is nessessary. Please get in touch for more information and details of discounted offers. 

Over 50's Ballet

Our over 50's Ballet class has been running since February 2018. Our BRAND NEW class is for those who wish to improve their fitness, flexibility and wellbeing whilst having fun!

The class consists of low impact ballet based exercises incorporating barre work, short dances and stretching to improve core strength, muscle tone, posture and flexibility. The class involves gentle exercises with foundations in ballet technique that can be performed at your own pace. No experience needed.

Onsite parking is available at all of our locations!

​Plymouth Prima's Adult Ballet Classes Terms and Conditions


  • I understand that I am responsible for monitoring my own condition throughout my participation and should any unusual symptoms occur, I will cease my participation and inform the teacher of the symptoms.

  • Classes can be booked via the website or app provided by gym catch only.

  • In signing this consent form, I affirm that I have read, accept and understand this form in its entirety and that I understand the nature of exercise. I know that there may be risks associated with fitness classes and willingly accept those possibilities. I know that it is my responsibility to ensure my own safety.

  • I take full responsibility for my own health and safety in participating in the dance class and to the extent I deem advisable, will consult a physician before participating in any of the activities.

  • I agree to pay all reasonable costs related to the classes, including any medical costs I incur.

  •     I agree that I am not attending these classes for professional or financial gain and understand that legal action will be taken if doing so.

  • The Stephanie Boast School of Dance and its associated venues are not held responsible for loss or damage to any personal items.

  • I agree to my details being held by ‘Stephanie Boast School of Dance’ for the duration that I attend classes.

Participation Form

Please complete this form and submit it prior to your first class.
We are unable to accept participants who do not complete this form.
You only need to complete this form once.
Thank you!